Everything is energy. The universe, planets, stars and cosmos. The Trees, flowers, plants, rivers and oceans, all parts of Mother Earth; our mind, body and spirit. The aim of sound healing is to bring harmony, balance and health to all of these areas, so that every aspect is singing and vibrating in synch, all together in a healthy balanced flow. Every cell in our body hears sound. Sound can change patterns in our lives. It has the ability to open up mind, body, spirit and the emotional body. It helps connect people to the vibration of the Cosmos and the realization that we are all connected in the web of life as One. Sound healing has a deeply relaxing and calming effect on the body, where the receiver is able to totally let go. It works powerfully to release stress and tension and helps us surrender. Sound vibrations assist in obtaining a meditative state, helping us release mental chatter. The use of different instruments and the voice brings in high vibrational frequencies and light.